www.FitnessDNA.net – See my body transformation results. How I packed on 56lbs of muscle in less than 6months. I started as a Skinny Shelf Stacker and now my life has completely changed thanks to my new found confidence. Also Follow my progress on Twitter at http Thank You for watching.
Amazing 6 Month MuscleTransformation!
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Gee man that is a great transformation in 6 months. I am trying to stack on the weight I weigh 60kgs trying to get to atleast 75 or 80 what powders and foods do u have?
@msclstud69 Hey, Thanks for your comments. I’m currently taking Whey Protein shakes 3 times a day and also Alri Ngorge, which are creatine tablets. If your looking to put on Lean Muscle mass you need to make sure you are eating a healthy diet and eat often to keep you body full of nutrients.
@msclstud69 yeah dude all you need is proper nutition a regular weight regime and a good whey protein.. forget all the supplements untill you hit a plateu.. get 1.5 grams of protein per pound of body weight and LIFT HARD!!! haha
nice work! keep it up. dont quit the creatine or youll go back to looking like you did before! haha
Nice results! I’m trying to loose that little bit of loose belly skin to show my abs more! Cardio Cardio and P90X!!
jeeze
BOMBs
he has good genetics…no wonder it went so fast
Good Job ! That’s an INSPIRATION for me.
Now my motto: YES, YOU CAN !
Good Job ! That’s an INSPIRATION for me.
Now my motto: YES, YOU CAN !
Congrats on your body transformation your a great inspiration xD !
Wow Dude niiiice job…did you take any supplements? and i bet you had a strict diet
amazing don’t give up!!
You are an INSPIRATION TO EVERYONE who trying hard to reach that goal.
That’s including myself.
do you still stack shelves an live with your mum?
man that video was very inspiring thats amazing that you can look that ripped in 6 months good job
meng am so happy for you. i myself are in the same quest for my self-steem.