quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients: quinoa and salsa. Let it boil 15min and its done. 1 serving (1/4 cup dry) has: 170 calories 6g protein 3g fiber 3g fat For a great meal, have quinoa with 1/2 cup cooked pinto beans (or half a chicken breast) and a piece of fruit.
lmao “WET CARDBOARD”
“Key-no-ah” XD
Salsa scooby’s best friend in the kitchen. I was wondering do u jus eat salsa by it’s self as snack sum times? lol
looks like puke…
@TheTomislav hes 49 turning 50 this year i think
you sure do LOVE your salsa. hahaha :p you must be hispanic deep down. :ppp
I wish we had that Salsa in Europe. Here all Salsa Sauces are full with Sugar
I cant pay attention of anything of his saying, I can just think about the fart video….
haha, it seriously looks like puke
ii\ta= keenwa
BiG GLOB
where can i get some of that salsa?
Man that looks terrible. Like rotten oatmeal
@Cnrd15 looks like costco brand
mmm it looks delicious
you should have a website. I’d be living by myself over the summer and all your recipes are easy to cook. I’d love to see what else you can come up with that is healthy.
@Melcland hey man make your own
try: 1 medium onion
1 can crushed tomatoes(organic if pref)
1 cup cilantro(or shirvil) i think that might be what they call it in Europe
5 crushed medium size garlic cloves(not the whole bulbe)
4-5 jalapeños or Serrano peppers( if you can’t get those try a nice spicy chilli pepper
and add some freshly squeezed lime juice to your preferred taste
give a try I use this salsa for all of scooby’s recipes Thank you scooby1961
Erm can i ask, i know its a really stupid question but what does fiber do? I know protein is good for building muscles but what is the use of fiber?
@nooberlishes : Fiber boosts your metabolism. Google for more if you’re a ‘Detail Freak’
)
@gauravgulati123 Alright tks.
0:12
This guy knows his shit. I would have never thought of something so simple, yet effective.
i love grits, but imma try this too. thanks man.
its pronounced kee nooa
Pronounced “keen-wa”