Tag Archives: big arms

Best Arm Exercise for Big Triceps: Parallel Bar Dips

Posted on December 31, 2011 by MuscleBuilder

Got questions? Go here: www.VinceDelMonteFanPage.com This is probably my favorite tricep exercise for big arms – triceps make up 2 of your arm so focusing on muscle growth on your triceps is key. If you want big arms and really … Continue reading →

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Why Machines Are For Weaklings And Free Weights Are The Secret To Prominent Biceps

Posted on August 30, 2011 by MuscleBuilder

Why should you use dumbbells when exercising your biceps? Well, maybe the key benefit of exercising your biceps with dumbbells is the proven fact that not only are your principal bicep muscles being worked, but your stabilizing muscles will get … Continue reading →

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Killer Bicep Workouts — Dumbbells for Killer Bicep Workout

Posted on December 27, 2009 by MuscleBuilder

Don’t overlook dumbbells when you want that killer bicep workout. Sometimes we overlook focused, intense dumbbell workouts due to the appearance of light weight compared to grabbing a barbell or curl bar. Big mistake. Dumbbell use can help achieve increased … Continue reading →

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