Tag Archives: holistic workout routine

You think focusing on targeted abdominal exercises is the best way to work abs? Think again. Back in the day, modern conveniences did not exist. There were no computers, no heavy-duty equipment, and hardly any desk jobs. “Hard labor” was … Continue reading →

You think focusing on targeted abdominal exercises is the best way to work abs? Think again. Many years ago, modern technology was far from realized. There were no computers, no heavy-duty equipment, and hardly any desk jobs. Hard labor pretty … Continue reading →