To get rid of back fat, start exercising the entire body and eliminate saturated fats from the daily diet. Get rid of back fat with tips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels
Toning & Building Muscle : How to Get Rid of Back Fat
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Or steve o lol but good video
oh yeah haha
I thought you were going to show me some toning exercises for my BRA FAT instead you just insulted me…thanks
Oh shut up he did not insult you. He said it is unattractive (which it is other wise you would not want to watch the video on how to get rid of it.) What he said was true, you want to lose weight then start exercising it’s not rocket science.
It is unattracttive to me that doesn’t mean it is unattractive to every woman. And I haven’t just come down with the last shower of shit, I understand I have to exercise in order to get into shape your utter moron. I really wish more people commenting on youtube would think before they let their finger spew forth the verbal diohrrea from their heads. This is a SHIT video. He is tellig me nothing I don’t already know. How to get rid of back fat? Exercise…WOW what a genuis.
Though he is right, the title of all his videos is misleading.
He basically says in every video, you should exercise and keep a healthy diet.
lol exactly. Pretty obvious information.
Im not really fat, Im sorta medium sized.
But no matter what I have a chubby upper back! :/
Hopefully this video works
Hes got great some really advice and effectively motivating words. I wonder why he sticks with expertvillage
is this Karl?
onlyyouwould-
I’m the same way. I’m 5’1 and 137 lbs…I don’t mind being a litlte chubby, but it’s the back fat that depresses me. I have friends that are bigger than I am and they don’t have the rolls I do! I guess weight gain is different for every person…
He’s trying to motivate you, and give advice. He can show you stuff, but you need to do what’s right for you and your body.
im big but it doesn’t really show… i dont got rolls. i also look good fat lol and im young but i want to lose weight.over summer im getting fit… im planning to
Notice all of his vids, he NEVER says….”Hi i’m duchebag, and on behalf of expert village, i’m going to show you how to be a duchebag” I agree, this guy should have his own youtube channel along with his great website.
Awesome! Why this guy hasn’t got his own channel is beyond me!
i like this guy.
why are you laughing if your helping o.O
Steroids voice…..
I think this guy is the only expert in this village
Man this guy is great!!!! He and the fellows that were the cornerback experts were extremely good! I would suggest that he start doing voice overs as well, he’s got the perfect voice for it.
This guy is Guile from StreetFighter
@BrunetteBarbie21 toning excercises, RUN, SWIM, BIKE, EAT HEALTHY NO FAT, its not that hard to figure out what he means by exercise
I have a question if I run everyday how long should I run for? Because I’m looking to shed around 50 pounds in 4 weeks plus I’m looking and getting abs, pecks, and arms how many reps and for how long? I know the rew-teen(don’t know spelling) I just need a basis
does he have strept throat?
Straight to the point!